FEATURE:
Spotlight
Mabes
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I thought that…
I had already spotlighted Mabes. She is an Essex-born artist who I have been following since her 2019 debut album (or does she class it as an E.P. at seven tracks?), Wait & See. Maybe I had published something but I cannot find it. Anyway, Mabes is the moniker of Mabel Rogers. She is an extraordinary artist that I would love to see featured more on massive stations. BBC Radio 6 Music for one. I know it has been six years since her debut album, but she is prolific and released her latest single, Ready to Go, last month. Recent singles like Want Me Now, Death of a Hero and Sleep Tonight will be dropped in here. Although there are not many recent interviews with the amazing Mabes, I did want to source a few different chats. So we can understand why this is an extremely special artist that is worthy of so much love and praise. A truly distinct and original voice who is consistently brilliant. Growing and expanding her sound with each release. A lot of demand for a second studio album. I am going to go back five years to an interview from NOTION about her then-new single, Sugarush. Mabes was embarking on a “new chapter bookmarked by fierce passion and a clear vision”:
“Bringing the youthful vibrance of a girl from Essex with her lifelong obsession with Nashville’s authentic song writing, her music is a unique brand of pop crutched by elements of country, soul and Americana.
Refining her brand of fearless pop that first bloomed into existence at the young age of 15, Mabes underlines upbeat, sassy soundscapes with relatable lyricism on brand new single “Sugarush,” which sees her break free from the shackles of a “nice girl,” image stepping into something bolder and more mature.
What is the inspiration/message behind Sugarush?
I was hanging out with this guy I really wanted to commit to me, but he was playing it too cool and never did. It made me feel so shit, like, what’s wrong with me? Why will he give me only some of his time, why not exclusivity? He made me feel like I wasn’t enough. So I ended that little love affair and came out the other side feeling so damn worthy of myself. He was not worthy, I realise now. Sugarush is like, ‘look what you’re missing, dude’.
What was it like working with Kate Bellm on the visuals? Did you have any creative inputs for the video?
Kate Bellm has always been an inspiration to me, I love her trippy vibrant style and so when she agreed to work with me it was a dream come true. She was incredible to work with, and totally got my 70s psychedelic vision for the video. We spent a day travelling around Deia Mallorca capturing the island in all its sunny scenic glory.
The soundscape for this single is described as hinting at the “new Mabes.” How has your sound evolved over time?
I’m super excited to share this next chapter of my creative evolution. I’ve always written on guitar, inspired by Laura Marling from an early age. I guess now I’m growing as a person as well as a writer, I’m broadening horizons and wanting to experiment a bit more.
For the future, how would you like to improve or change further?
I think it’s time for me to break out the shackles of my once ‘nice girl’ country era and head in to my next phase of womanhood, embracing myself and finally owning some self-confidence.
Your music is a mixture of several genres and influences, are there any specific genres you haven’t yet experimented with that you’re interested in?
Country will always be the bare bones of my sound, and any genre I experiment with next will always be a hybrid.
In terms of song writing, do you draw your inspiration from the world around you or are you more introspective?
I draw inspiration from anything and everything, from my own personal experiences to stories of my friends and family, to past current world events. ‘Too Young To Love’ was about personal heartbreak, ‘Caught Up’ was about my dad and his girlfriend being separated over lockdown, and ‘Danny’ is about a soldier that goes to war.
If listeners could take away one message from your music what would you want it to be and why?
I want people to hear good hooks, good melodies, interesting and clever lyrics, and honesty”.
Another rant I always have is how ever f*ckign artist is seen as ‘back’ or ‘returning’ if they spent a few months or even a couple of years before new material comes out. Artists like Mabes are not Oasis. They have not called it quits and then come back. The media puts such pressure on artists to constantly release things, or they are seen as retired or away. The truth is, for Mabes and nearly every artist that is subjected to this kind of pressure, that they have always been active and they never stopped touring and making music. In any case, skirting around TuneFountain and their ignorant and unforgivable wording, it was at least a new step and phase for Mabes. The brilliant No Regrets was Mabes’s first release for a while, but that is not to say she was done and making this giant comeback:
‘No Regrets’ is your first release in four years-and your first as an independent artist. How does it feel stepping back into the spotlight on your own terms?
I’m rediscovering myself as an artist, and it’s totally liberating! I’m doing it all for me this time, and putting aside the premises of anything external. And my loyal following, of course - I can’t wait to finally give them all something fresh and new.
The line “Since the day I left I’ve got no regrets” feels incredibly powerful. Was there a specific moment or turning point that inspired this lyric?
The song is about me breaking free from a toxic relationship, and having that moment of enlightenment when realising I am so much better without that person dragging me down and making me doubt my self-worth. It is both an anthemic shout from the rooftops and a sigh of relief.
This track balances a soulful pop energy with hints of your folk and country roots. How intentional was that blend, and where do you see your sound heading next?
I’ve often found my writing style aligns with my taste in music at that moment. Lyrics hold core values of folk and country, the repetitive hook sucks me into the pop world - and I’m totally okay with it! This is my next chapter, and time to organically grow and experiment with my evolving sound.
You worked with Matt Newman and Dan Holloway on the songwriting, and the late Nick Webber mixed the track. Can you tell us a bit about that creative process and what each of them brought to it?
I had the idea for the guitar riff when I was on a train to Dan’s studio - I rushed through the door and we laid it down almost immediately. Dan added a beat and some bass and the song came to life voluntarily, and the chorus flowed as Dan and I bounced off each other’s excitement. I took the short demo idea to Matt who I have worked with a lot over the years - he knew exactly the ingredients to turn it from an idea into a full-blown anthemic performance. We then sent it over to Nick who was always intuitive to my sound, and he mixed it to perfection. He added a vinyl crackle that’s happily dancing over the top of the first verse, his sprinkling of glitter that I now hold very dear.
There’s a real sense of empowerment in the lyrics. Did you write ‘No Regrets’ with a message for anyone in particular-or was it something you needed to say for yourself first?
This song is for anyone who needs a reminder that ‘you will get over them!’ The day will come when you rear your head from the heartbreak and realise that you deserve better. I’ve definitely said that to myself a few times over the years after some questionable relationship choices.
It’s been a few years since Keeping the Noise Down, which had a more introspective, acoustic tone. How do you look back on that era now in contrast to this new chapter?
My journey as an artist is ever-evolving - cliché but so true! I am ready to experiment with a bigger bolder sound to echo my new chapter. It’s still very me, and very raw emotionally vulnerable, just heavily seasoned with pop vibes
You’ve been praised for your emotional honesty and vulnerability in your songwriting. With ‘No Regrets’, how do you balance personal storytelling with creating a more radio-ready, bold sound?
That’s a great question - and it gets to the heart of what makes a song like ‘No Regrets’ resonate on multiple levels.
When artists are praised for emotional honesty and vulnerability, it’s often because they’re willing to expose the messy, unfiltered truth of what they’ve lived through. But with a track like ‘No Regrets’, the challenge becomes: how do you keep that rawness intact while packaging it in a sound that can hit hard on the radio?
The balance lies in intention and production choices. The songwriting might still come from a deeply personal place - heartbreak, growth, defiance, acceptance - but instead of a soft, acoustic delivery, you push that emotion through bold arrangements: big drums, heavy synths, or a defiant hook. The vulnerability is still there; it’s just wearing a louder jacket.
In ‘No Regrets’, that bold sound becomes part of the story. It says, “I’ve been through hell, but I’m not staying there. I’m moving forward with power.” That’s what makes the track resonate - it’s not vulnerability for vulnerability’s sake. It’s evolution”.
Bringing things to 2026. The most prolific and productive year for Mabes. I hope that media pressure and that feeling that an artist is obsolete or out of sight if they are not constantly making music did not contribute to a feeling that this year needed to be one where a lot of new music came out. I feel this year is more Mabes stepping into this busy year. One where we may get an E.P. or album. A string of great singles, Ready to Go is the sound of one of our finest artist in full flight. She spoke with Babystep Magazine about embracing change, optimism and escapism:
“With her new single Ready To Go, Mabes captures the restless urge to leave the ordinary behind and chase something more meaningful — whether that means freedom, adventure, emotional growth or simply a new version of yourself. Atmospheric, uplifting and full of quiet optimism, the track marks the latest step in an exciting new chapter for the Essex-born country-pop artist, blending heartfelt storytelling with a bolder, more expansive sound.
Written during a period of personal reflection, Ready To Go leans into themes of escapism, possibility and self-belief, all wrapped up in Mabes’ warm, emotionally resonant vocal delivery.
Ready To Go captures a desire to break free from the ordinary and seek something more. What was happening in your life when you wrote the song, and what inspired its central message?
I wrote Ready To Go during a period where I felt stuck between comfort and curiosity. On paper, everything looked fine, but there was this restless feeling underneath it all – like I was craving something bigger and brighter. I think a lot of us experience those moments where we look around and wonder, "Is this really it?" and the song was born from that feeling. It's about wanting to throw open the windows, leave the mundane routine behind for a while, and chase whatever is calling you forward. Whether that's a place, a person, a dream, or even just a new version of yourself. I wanted to capture that mix of frustration, hope, excitement and possibility that comes with standing on the edge of change.
The track explores themes of escapism and hope. Do you think those feelings are particularly relevant in today's world, and how do they shape your songwriting?
Absolutely. I think we're living in a time where people are constantly balancing responsibilities, pressures and uncertainty, so it's natural to dream about somewhere else or something more. Escapism often gets a bad reputation, but I think there's something really beautiful about allowing yourself to imagine a different future. Hope has always been a huge part of my songwriting. Even when I'm writing about heartbreak or difficult experiences, I find myself searching for the light at the end of the tunnel. Ready To Go isn't really about running away from life – it's about believing that growth, adventure and new beginnings are still possible, even when you feel stuck.
There's a real sense of emotional restraint in Ready To Go, allowing the song's atmosphere and vocals to carry the weight of the story. How did you approach the recording process to achieve that balance?
It was important to me that the emotion felt honest rather than over-performed. The song lives in that space between longing and action – you're dreaming about leaving, but you haven't quite taken the leap yet. Because of that, I wanted the vocal to feel intimate and conversational, almost like someone sharing a thought they've been carrying around for a long time. In the studio, we focused on creating space rather than filling every moment. We let the production breathe and trusted the melody and lyrics to do a lot of the storytelling. The song builds intentionally throughout with the marching band snare in the second verse, and then the cinematic explosion of harmonies and vocals in the last chorus for the ultimate crescendo.
As this single marks a new chapter for you, what can listeners expect from your upcoming music, and how does Ready To Go set the tone for what's to come?
Ready To Go feels like the perfect introduction to this next chapter because it's all about movement, growth and possibility. Over the last few years, I've grown so much as a songwriter, and I think my new songs reflect that. They're still rooted in storytelling with a country twang which has always been at the heart of what I do, but they're also bolder, more confident and more willing to explore the pop-music side to my writing. I think this next chapter perfectly reflects where I am both artistically and personally. It feels like a transition from the more youthful, wide-eyed perspective of my earlier music into something stronger, more self-assured and more willing to embrace change. In many ways, these songs feel like the most honest representation of who I am right now”.
If you have not discovered this incredible Essex queen, then you need to connect with Mabes. Such brilliant singles from this year, she does warrant bigger and more consistent focus from our biggest and most influential radio stations. Someone who has such an immense talent and potential, we will be hearing music from Mabes for years or decades more. I have loved her music for so many years, so I am glad she is still putting out wonderful singles. Never stepping away from music but growing and working at her own rate, let’s drop this idea that artists need to be producing material non-stop or else they are retired. As we see with Mabes, leaving a bit of a gap means her newest work seems more focused, unhurried and stronger. Show some love to Mabes, as she is such…
A wonderful artist.
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